“The Story Course by Sarah Selecky walks you through, encourages you, practically feeds you muffins, and more.”
— Margaret Atwood —


For over a decade, Sarah Selecky has been running an online writing school as a compassionate alternative to MFA programs for writers of all genres who want to write well. Story is a State of Mind: Writing and the Art of Creative Curiosity is the logical next step: a gentle guide to help writers strengthen and tap their inner resources in service of a limitless writing practice.

For Selecky, writing is both an art and a contemplative practice, and her approach as an instructor is literary and intuitive. Writing exercises and guided meditations are interwoven with practical advice and heartfelt encouragement to help writers find a groove, and to build awareness, confidence, and technique. Story Is a State of Mind transcends mere fixes for individual writing problems and helps writers cultivate a mindset that allows them to see possibility and discover totally new connections in their work—and beyond.

This is a book that teaches creative presence, shows us how to slow down and get centred, and asks us to embrace a wholeminded writing life through study, craft, and play. 

Order now!

Hand-black

Already have the book?
Ready to turn your inspiration into action?

Find out more

Praise:

Story Is a State of Mind by Sarah Selecky is a brilliant, soulful, transformative guide to the craft of writing. Filled with powerful exercises and practical wisdom, Sarah helps writers explore their creativity, set boundaries (my biggest challenge), and cultivate the discipline needed to finish their work (my second biggest challenge). Having had the privilege of teaching alongside Sarah, I can personally attest to her talent and deep understanding of the writing process. I’m currently working on my eleventh book and struggling to find my groove, so this book comes at just the right time for me! Story Is a State of Mind is an essential companion for anyone serious about their writing journey.”

“A brilliant, soulful, transformative guide to the craft of writing.”

Theresa Reed, author of The Cards You’re Dealt

Story Is a State of Mind by Sarah Selecky is a brilliant, soulful, transformative guide to the craft of writing. Filled with powerful exercises and practical wisdom, Sarah helps writers explore their creativity, set boundaries (my biggest challenge), and cultivate the discipline needed to finish their work (my second biggest challenge). Having had the privilege of teaching alongside Sarah, I can personally attest to her talent and deep understanding of the writing process. I’m currently working on my eleventh book and struggling to find my groove, so this book comes at just the right time for me! Story Is a State of Mind is an essential companion for anyone serious about their writing journey.”

—Theresa Reed, author of The Cards You’re Dealt

“Savvy and persuasive”

Susan Swan, author of The Dead Celebrities Club

“Savvy and persuasive, prize-winning fiction writer Sarah Selecky takes readers on a magic journey through the world of writerly craft. Both beginning writers and veterans will find useful tips and insights in her charming book about the art of transforming the blank page into a story.”

Savvy and persuasive, prize-winning fiction writer Sarah Selecky takes readers on a magic journey through the world of writerly craft. Both beginning writers and veterans will find useful tips and insights in her charming book about the art of transforming the blank page into a story.”

—Susan Swan, author of The Dead Celebrities Club

Story Is a State of Mind illuminates the sacred intersection between craft and consciousness. Sarah Selecky guides writers to approach their work with both rigor and reverence, offering practices that engage body, mind, and spirit. This guide shows us how to blend technical skill with intuitive wisdom, turning the act of writing into a transformative practice. An essential companion for anyone seeking to write with magic.”

“An essential companion”

Maia Toll, author of Letting Magic In and The Night School

Story Is a State of Mind illuminates the sacred intersection between craft and consciousness. Sarah Selecky guides writers to approach their work with both rigor and reverence, offering practices that engage body, mind, and spirit. This guide shows us how to blend technical skill with intuitive wisdom, turning the act of writing into a transformative practice. An essential companion for anyone seeking to write with magic.

—Maia Toll, author of Letting Magic In and The Night School

“... a big helping of magic”

Emily Urquhart, author of Ordinary Wonder Tales and The Age of Creativity

“Through generous counsel, illuminating exercises, and a big helping of magic, Story is a State of Mind by Sarah Selecky shows us how creativity can be cultivated and sustained for a fertile—and joyful—writing process. It also happens to be terrifically well-written. In warm, humorous prose, Selecky gently reconnects us with creative curiosity, asking a fundamental question: What if you approached your writing as play? Read this book, and I promise you will find the answer.”

“Through generous counsel, illuminating exercises, and a big helping of magic, Story is a State of Mind by Sarah Selecky shows us how creativity can be cultivated and sustained for a fertile—and joyful—writing process. It also happens to be terrifically well-written. In warm, humorous prose, Selecky gently reconnects us with creative curiosity, asking a fundamental question: What if you approached your writing as play? Read this book, and I promise you will find the answer.”

—Emily Urquhart, author of Ordinary Wonder Tales and The Age of Creativity

“A thoughtful, meditative guide to storytelling that will help bring focus to creatives who are feeling lost in our noisy world. Story Is a State of Mind will bring ease to your writing practice and help you answer the creative call.”

“A thoughtful, meditative guide”

Carly Watters, literary agent and co-host of The Sh*t No One Tells You About Writing podcast

“A thoughtful, meditative guide to storytelling that will help bring focus to creatives who are feeling lost in our noisy world. Story Is a State of Mind will bring ease to your writing practice and help you answer the creative call.”

—Carly Watters, literary agent and co-host of The Sh*t No One Tells You About Writing podcast

“... nothing short of remarkable”

Peter Levitt, author of Fingerpainting on the Moon: Writing and Creativity as a Path to Freedom, and Yin Mountain: The Immortal Poetry of Three Daoist Women

 “The accumulated inspiration and practical wisdom in this book, so essential to writers, is as wide-ranging and comprehensive as it is accessible; in fact, what Sarah Selecky offers here is nothing short of remarkable. As a true companion and ally, her two decades of intimate writing, listening and teaching can be found on every page. Given that there is nothing else quite like it, the only thing left to say is read it and write!

 “The accumulated inspiration and practical wisdom in this book, so essential to writers, is as wide-ranging and comprehensive as it is accessible; in fact, what Sarah Selecky offers here is nothing short of remarkable. As a true companion and ally, her two decades of intimate writing, listening and teaching can be found on every page. Given that there is nothing else quite like it, the only thing left to say is read it and write!

—Peter Levitt, author of Fingerpainting on the Moon: Writing and Creativity as a Path to Freedom, and Yin Mountain: The Immortal Poetry of Three Daoist Women

“This generous exploration of the creative process inspires you to create the beautiful empty space in which you can breathe and write. Sarah Selecky’s practices are deceptively simple—and they apply to many art forms beyond writing. She teaches that the most important instrument an artist possesses is curiosity. To wonder, explore, and discover that which you didn’t even know you knew!”

“... generous exploration of the creative process”

—Stephen Nachmanovitch, author of The Art of Is and Free Play

“This generous exploration of the creative process inspires you to create the beautiful empty space in which you can breathe and write. Sarah Selecky’s practices are deceptively simple—and they apply to many art forms beyond writing. She teaches that the most important instrument an artist possesses is curiosity. To wonder, explore, and discover that which you didn’t even know you knew!”

—Stephen Nachmanovitch, author of The Art of Is and Free Play

  • Publisher: Assembly Press
    ISBN-13: 9781998336012
    ISBN-10 ‏ : ‎ 1998336018
    Publication date: January 7, 2025
    Format: Paperback (304 pages)

Buy this book

Amazon CAD

Amazon US

Kobo

Indiebound

Indigo

Barnes & Noble